The Titans Fighting Fit class is an open age dynamic fitness class for those wanting a challenge and something different and more exciting than the gym.
The fighting fit class integrates kicking, and boxing with a great cardio workout that builds core strength, firms up the body and helps you feel ALIVE!
Here are 10 reasons to try our Fighting Fit Class:
- Burns Calories – lots of them!
- Fires up your Metabolism
- Targets ‘problem’ zones: Abs & thighs
- Sculpts your Shoulders
- Tones your Back & Arms
- Works your Core
- Great Cardio workout
- Proven Results
- Improves your health and well being
- It’s great FUN
Our Fighting Fit Sessions are at:
- Monday: 6.00am-7.00am AND 6.30pm-7.30pm
- Tuesday: 9.15am-10.15am AND 6.30pm-7.30pm
- Wednesday: 6.00am-7.00am AND 6.30pm-7.30pm
- Thursday: 6.30pm-7.30pm
- Friday: 9.15am-10.15am
- Saturday: 8.00am-9.00am